We encourage you to take a listen to the top three positive sounds associated with Confidence, Happiness, and Calm.
You can find video and sound clips
of each sound on our Youtube channel..
Take me to the Sounds!!
Bridgette is a former educator and Certified Trauma and Resilience Practitioner. Her passion for mental health grew when she worked with refugees in Greece and taught in a Head Start classroom.
She saw a need for helping kids learn how to name their emotions to help build resiliency and give caregivers the opportunity to help the kids in their lives.
She started researching the concept Emotional Recognition through Auditory Awareness, the idea that we associate a sound to a feeling, when she started writing her first series: The Sea's Symphony.
