Welcome to the Journey!
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Hello there! I'm Bridgette, the in house mental health nerd with a relentless curiosity that keeps me on a perpetual quest for knowledge. I'm a passionate educator, that thrives on sharing the fascinating insights I gather from the world of psychology with others, hoping to spark a change in the current mental health crisis.

Beyond my professional pursuits, I wear my family hat. It's bright and colorful encompassing my husband who is  my biggest cheerleader, my creative, musical tween girl and science loving 10 year old boy. Our love for exploring has tuned us into avid travelers, seeking inspiration from diverse cultures and landscapes. There's something about immersing myself and family in new environments that invigorates my inquisitive spirit and broadens my perspective. I love watching each of us soak in new sights, sounds, and smells.
Much like Moana, the ocean is a friend of mine and holds a special place in my heart, acting as both a source of tranquility and a metaphor for the depths of the human soul. As an ocean lover, I find solace in the rhythmic waves and draw parallels between the mysteries of the sea and sky colliding.

In my journey, I've embraced a trauma-informed approach, recognizing the profound impact that experiences can have on individuals. This lens informs not only my understanding of psychology but also shapes my interactions with others, fostering empathy and a deep appreciation for the resilience of the human spirit.

A self-proclaimed world changer and impact maker, I believe in the power of small actions to create significant ripples of positive change. Whether in the classroom, at home, or out in the world, I strive to make a difference, no matter how small, with the hope of contributing to a more compassionate and understanding society.

 I'm so glad you're here and I look forward to leaving an impact with you!

Love,
Bridgette